Bill and I dancing, we had so much fun with our oldest grandchildren, Katy and Stevie in town 
posted by GET* HER* DONE LINDA @ 4:36 PM
I am a born again Fitness nut, I was always in shape and taught aerobics, I let myself go because I thought I was a Granny and that was all that matter. I convienced myself it was ok to look like a Granny. 9 years later I realized I wasn't happy with the Me I was in the mirror and wanted my old self back. I was told it was impossible, I was over 50 and to just give it up and enjoy life. weel Exercising is one of the ways I enjoy life , At Christmas 2004 I found myself at 200 lbs so I found BFL and took my 1st challenge jan. 2005. I'l lost 48 lbs since Christmas and 13% Body fat and gain a little muscle definition. I enter what I guess you could call my very 1st fitness contest on www.bodyforlifers.com and took 1st prize. I am extremly happy with my results and feel good about myself again and confident. My goal is to be a spokesperson for BFL and teach an BFL workshop at my local GYM. I want to spread the word that BFL works .
1 Comments:
At 4:10 PM,
zooman said…
Hi Linda, thought I'd pop in and say hello. You have done a great job from the pics you have on your profile from a year ago. Man what a difference a year makes and considering what you guys went through with the hurricane and all. All I can say is the best is yet to come. Enjoy your accomplishments and keep moving forward, your progress has been phenomenal.Oh, and congrats on winning the lifer's competition also.See you around,
Troy.
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